Pressure Points For Migraines
Stop Migraine Pain at Home
Pressure points can help with migraines, tension headaches, sinus headaches, and more. However, to get results it requires a proven system. Simply pressing on points for a few minutes is not enough. Learn to use acupressure, electric devices, and natural remedies for migraines and headaches here.
Learn Our 3 Step System
1. Tapping, EFT, & Mind-Body Practices
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Tapping on pressure points is an effective way for some to get relief from migraine and headache pain. It is especially useful for alleviating the emotional suffering that occurs with physical pain. Tapping also works on the mind-body connection to relieve pain on both the physical and emotional levels. Read more on EFT and Tapping for Migraines
2. Pressure Pens & Electrical Acu Pens
These are several kinds of devices that are very useful for stimulating acupressure points. These devices work much better than using your own fingers to apply pressure. Many points don't respond to finger pressure alone but work very well when stimulated with pressure probes or electricity. One well known method of electrical stimulation uses TENS units, but TENS works best for other disorders. Learn how Electrical Nerve Stimulation can be used on pressure points
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3. Nutrition, Herbs, and Supplements
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Getting the right vitamins, minerals, and nutrition is essential for reducing migraine attacks. Riboflavin or vitamin B2 deficiency is associated with migraines and headaches. Other nutrient deficiencies can also cause migraine pain.
Things to Know
Types of Migraines & Headaches
There are a variety of ways to classify migraines and headaches. When using acupressure it is important to distinguish between five major locations where people commonly feel pain. Pain in the front of your head is different from pain in the back. Learn more about the location of migraines.
How to Relieve Headaches Naturally
There are a variety of natural and home remedies to help lessen the pain you feel from headaches and migraines. From essential oils to practicing yoga, there are many ways to get relief naturally.
Migraines
Migraine attacks are severe forms of headaches that may occur with other symptoms such as nausea, digestive problems, fatigue, and sensitivity to light, sounds, and certain foods. Learn more about pressure points for migraines.
Acupressure for Migraines
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Acupressure is an effective method to alleviate migraines and stop pain. Similar to massage, it uses touch to release tension from the body. It works on both the muscles and nerves, and uses points all over the body. It is an important home remedy for headaches, insomnia, anxiety, and more.
Read more about Acupressure for Migraines
Programs
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Yoga for Headaches
Yoga can be very effective for some people. Restorative yoga is especially beneficial for stress related tension headaches. It can also help with neck pain and other symptoms that frequently occur with headaches.
