Pressure Points For Migraines

Pressure points work on the muscles, nerves, and circulation. Muscles hold tension and pressing on points helps release tension. Pressure...

Menstrual headaches are a common problem affecting many women. Fortunately, there are several natural methods you can use to get...

Several points can be used for migraines. Some of the most important ones are LI 4 or LK 22.05, GB 1, and points on the feet. Depending...

Holistic health considers four key areas of life that influence our health and well-being. These four areas are: Physical Factors...

Tension headaches often result from excessive stress, so activities that decrease stress and promote relaxation can be beneficial for...