top of page

Herbs for Migraines

Does ginger help with migraines?

ginger and turmeric roots

Ginger has anti-inflammatory properties and may help alleviate migraine symptoms such as nausea and vomiting. It can be consumed as fresh ginger, ginger tea, or in supplement form. Read more about Ginger for migraines.

Screenshot 2024-09-10 103306.png

Valerian Root: Valerian root is known for its sedative properties and may help relieve migraine-related anxiety and promote relaxation. It can be consumed as a tea or in supplement form. Read more about Valerian Root for migraines.

Image by Annie Spratt

Lavender: Lavender has calming and relaxing properties, and inhaling lavender essential oil or using it in aromatherapy may help alleviate migraine symptoms and promote relaxation. Read more about Lavender for migraines. 

fresh feverfew flowers

Feverfew: Feverfew is one of the most well-known herbs for migraines. Some studies suggest that it may help prevent migraines or reduce their severity. It's believed to work by reducing inflammation and preventing the release of certain chemicals that can trigger migraines. Read more about Feverfew for migraines.

Pepperment plants

Peppermint: Peppermint is known for its ability to relieve headaches and migraines. It has a calming effect on the muscles and can help relax tension in the head and neck. Read more about Peppermint for migraines.

herbal tea

Ginkgo Biloba: Ginkgo biloba is believed to improve blood flow to the brain and may help prevent migraines. Some studies suggest that it may reduce the frequency and severity of migraines, although more research is needed. Read more about Ginkgo Biloba for migraines.

Follow us for updates

Contact us for more information

  • Youtube
  • Wix Facebook page
  • Linkedin

Thanks for contacting us! We will reply soon!

REQUIRED LEGAL MEDICAL DISCLAIMER: The information, content, and materials provided in this course, including all digital guides, videos, text, and accompanying physical tools, are for educational and informational purposes only. This course is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, specifically chronic migraines. Never disregard professional medical advice or delay in seeking it because of something you have read or learned in this program.

Reliance on any information provided by this course, its instructors, or the accompanying physical tools is solely at your own risk. The statements made regarding the physical tools have not been evaluated by the Food and Drug Administration (FDA) or any other regulatory body, and are not intended to diagnose, treat, cure, or prevent any disease.

​

Pressure Points for Migraines is a division of the Integrative Healing Society.

© 2026

bottom of page